5-Day / 4-Night Himalayan Retreat (Pokhara + Dhampus Village)

A Mini Himalayan Escape – Yoga, Hiking & Cultural Bliss

Location: Pokhara & Dhampus Village, Nepal
Ideal For: Professionals, solo travelers, creatives, and conscious souls craving peace, inspiration, and rejuvenation.

🌿 Rediscover Yourself in the Himalayas

Do you feel burnt out, overstimulated, or simply disconnected from your inner self?

It’s time to pause, unplug, and rediscover peace in the arms of the majestic Himalayas.

Welcome to FroxHolidays’ signature 4-Day Himalayan Retreat – a soul-refreshing Himalayan escape where every moment is designed to heal, energize, and awaken you. Set between the tranquil lakes of Pokhara and the serene hilltop village of Dhampus, this intimate retreat offers a rare blend of yoga, mindful hiking, authentic village living, and deep cultural immersion – all in just four transformative days.

Surrounded by panoramic views of Annapurna and Machhapuchhre (Fishtail) peaks, you’ll experience guided yoga flows, meditation sessions at sunrise, wholesome Ayurvedic meals, and the rare quiet that allows you to hear yourself again.

This retreat is not just a holiday – it’s a reset button for your mind, body, and soul. Whether you’re a working professional on a short break, a solo traveler looking for clarity, or someone seeking nature’s gentle hug – this is your sacred space to breathe, reconnect, and blossom.

📍 Retreat Highlights

✔ Daily Yoga & Meditation with Annapurna & Machhapuchhre (Fishtail) views
✔ 2-Night Authentic Stay in Dhampus Village (Gurung culture immersion)
✔ Sunrise Himalayan Hike to Australian Camp (Easy 45-min trek)
✔ Authentic Nepali Food (Vegetarian, organic Nepali cuisine)
✔ Sound Healing Session promote relaxation, reduce stress, and improve overall well-being
✔ Small Group Experience (Max 10 guests)

✨ What Makes This Retreat Special?

✔ A short, immersive escape – perfect for a long weekend
✔ Stunning Himalayan backdrops for every yoga and meditation session
✔ Culturally-rich experiences in a traditional Gurung village
✔ Organic, Authentic-inspired meals to detox and restore energy
✔ Soulful extras: Sound healing, stargazing, chanting & more
✔ Small group intimacy (Max 10 guests) – deeper connections, personalized care

🛌 Where You’ll Stay

🧘‍♂️ Pokhara – 2 Nights

Eco-lodge with yoga deck, serene gardens, and lake-view rooms. A calming space to decompress and reflect.

🏞️ Dhampus – 2 Night

Authentic Gurung homestay surrounded by terraced fields and mountain view. Cozy rooms, local hospitality, and a true cultural connection.

🥗 Food & Wellness

✔ Every meal is thoughtfully prepared to nourish your body and uplift your spirit.

✔ Organic vegetarian meals with local ingredients

✔ Nepali dishes, herbal teas, and detox drinks

✔ Meals designed to support yoga, clarity, and digestion

✔ Vegan and gluten-free options available

✈️ Travel & Accessibility

✔ Start/End: Kathmandu (Domestic flights can be arrange with extra pay)

✔ Best for: Professionals, solo travelers, creatives, and conscious souls craving peace, inspiration, and rejuvenation.

✔ Fitness Level: Easy – light trekking, yoga, and village walking

❤️ Words from Past Guests

“This was a truly authentic and unforgettable travel experience. From the beginning, the guide was incredibly friendly, knowledgeable, and made the entire journey feel warm and welcoming. Every part of the trip felt genuine, with real local connections that gave us a deeper understanding of the culture and daily life in Nepal.

One of the highlights was visiting the famous village, where we had the chance to meet kind-hearted locals and see traditional ways of living up close. The people were so open and beautiful in spirit, making the experience feel even more special.“ – Lucie Vildnerova, Czech Republic

“From Disappointment to Delight – Frox Holidays Saved My Himalayan Dream!”
*”As an adventurous traveler from Bangladesh, I had my heart set on the Mardi Base Camp trek – but unexpected health concerns made it impossible. I was devastated, until Frox Holidays stepped in with their expertise and empathy.
Instead of canceling, they thoughtfully redesigned my trip to include gentle Dhampus village hikes and a peaceful nature stay – perfectly matching my abilities while still delivering breathtaking Himalayan views. Their team:
✔️ Personally consulted doctors about altitude safety
✔️ Arranged a senior guide who paced the hike perfectly
✔️ Surprised me with a cozy lodge featuring Fishtail Mountain views
Though I couldn’t reach Mardi, I discovered the magic of Gurung hospitality, morning bird songs in oak forests, and the warmest Nepali welcome. This wasn’t just trip adjustment – it was personalized care at its finest.
To anyone with special needs: Frox Holidays turns challenges into cherished memories. Next time, we’ll conquer Mardi together!” – Mehzabeen Dhaka, Bangladesh