Overview

Nepal’s rivers, fed by the mighty Himalayan glaciers, offer thrilling opportunities for both rafting and kayaking enthusiasts. Whether you’re drawn to the adrenaline rush of navigating roaring rapids or prefer the serenity of paddling through calm waters, Nepal’s waterways cater to all adventure seekers.

You can choose to focus on one activity or combine both for a complete river adventure. Rafting lets you experience the excitement of teamwork as you tackle rapids, while kayaking offers a more personal connection with the water, giving you freedom and control over your journey. Popular destinations like the Trishuli River, Seti River, and Bhote Koshi River are perfect for enjoying these experiences individually or as a dynamic duo.

Whether you’re a beginner looking for an introduction to water sports or a seasoned paddler seeking new challenges, Nepal’s rivers provide the perfect setting. Combine adventure with stunning landscapes, cultural encounters, and a refreshing escape into nature.

Nepal is home to some of the world’s best rivers for white-water rafting, offering options for beginners, adventure seekers, and seasoned rafters. Here are the top rafting destinations in Nepal:

Trishuli River
Seti River
Bhote Koshi River
Kali Gandaki River
Marsyangdi River
Sunkoshi River
Tamur River
Karnali River

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Itinerary

Day: 1

Drive to Bhote Koshi & Riverside Stay

Morning: Depart from Kathmandu for a scenic 3-4 hour drive to the Bhote Koshi River base camp. Admire stunning views of terraced fields, green hills, and quaint villages along the way.

Midday: Arrive at the riverside camp and enjoy a warm welcome with a freshly prepared lunch.

Afternoon: Settle into your tent and spend the afternoon relaxing by the river. You can explore the surroundings or join an optional briefing session about the rafting adventure ahead.

Evening: Savor a delicious dinner under the stars and enjoy a cozy campfire. Overnight stay at the riverside camp.

Day: 2

Full-Day Rafting Adventure & Return to Kathmandu

Morning: After an early breakfast, gear up for your rafting adventure. Your guides will provide safety instructions and ensure you’re equipped with all necessary gear.

Mid-Morning: Embark on an exciting journey through Class III–IV rapids. Navigate famous sections like “Frog in a Blender” and “High Anxiety,” experiencing the thrill of white-water rafting.

Lunch: Stop at a scenic riverside spot for a short rest.

Afternoon: Continue rafting through the final stretches of the river, combining thrilling rapids with calmer sections to soak in the natural beauty.

Late Afternoon: Conclude your rafting adventure and freshen up at the camp.

Evening: Drive back to Kathmandu, reminiscing about your unforgettable adventure.

Location

Highlights

Spend a relaxing evening at a scenic riverside camp with a starry night sky.
Experience the thrill of navigating Class III–IV rapids on the Bhote Koshi River.
Enjoy freshly prepared meals and expert guidance throughout the trip.
Perfect for adventure seekers looking for a short yet action-packed getaway.

This 1-night, 2-day Bhote Koshi rafting adventure promises a memorable mix of excitement, relaxation, and natural beauty. Perfect for those seeking a quick escape into the wild!

Inclusion